health

9 Sep 2013

My Life and CrossFit Acro

By |2013-09-09T23:43:49+00:00September 9th, 2013|Categories: Clark County WA, Dales Random Thoughts, Vancouver WA|Tags: , , , , |3 Comments

ONE YEAR UPDATE!!!: Today marks my 365th day of CrossFit. One full year! I’m happy to report I’m still working out 3-4 days per week for 60 minutes each day. I am blown away at how much stronger I’ve gotten over the last year. Physically and mentally. My stamina is […]

30 Jan 2011

Day 348: Bikram Hot Yoga in Vancouver, WA

By |2011-01-30T23:22:54+00:00January 30th, 2011|Categories: 365 Things, Clark County WA, Dales Random Thoughts, Things to Do, Vancouver WA|Tags: , , , , , , , |1 Comment

Day 348 of 365…

Bikram Hot Yoga in Vancouver WAMany months ago I discovered a new business in the Fishers Landing area. The business intrigued me and I said sometime I’d experience it so I could share with all of you. Well, it’s taken many […]

2 Jan 2011

Day 320: Clark Community Choices

By |2011-01-02T17:44:20+00:00January 2nd, 2011|Categories: 365 Things, Clark County WA, Dales Random Thoughts, Parks, Things to Do, Vancouver WA|Tags: , , , , , , |0 Comments

Day 320 of 365…

Walking around Clark County to maintain healthJanuary 2nd, 2011. It’s still early enough you are all still “trying” to maintain your New Year’s Resolutions. 😉 I thought I’d share a very cool local resource for Clark County. It is Clark […]

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