fitness

9 Sep 2013

My Life and CrossFit Acro

By |2013-09-09T23:43:49+00:00September 9th, 2013|Categories: Clark County WA, Dales Random Thoughts, Vancouver WA|Tags: , , , , |3 Comments

ONE YEAR UPDATE!!!: Today marks my 365th day of CrossFit. One full year! I’m happy to report I’m still working out 3-4 days per week for 60 minutes each day. I am blown away at how much stronger I’ve gotten over the last year. Physically and mentally. My stamina is […]

17 Nov 2010

Day 274: Kids Club Fun & Fitness in Salmon Creek

By |2010-11-17T22:50:18+00:00November 17th, 2010|Categories: 365 Things, Clark County WA, Dales Random Thoughts, Things to Do, Vancouver WA|Tags: , , , , , , , |0 Comments

Day 274 of 365…

Kids Club Fun and Fitness in Vancouver WAWhere do kids and grown-up kids go to have fun in Vancouver, WA? Kids Club Fun & Fitness! Don’t believe me? Check out their website, it says it right up top. 🙂

If you […]

24 Oct 2010

Day 250: Salmon Creek Indoor Sports Arena

By |2010-10-24T22:20:41+00:00October 24th, 2010|Categories: 365 Things, Clark County WA, Things to Do, Vancouver WA|Tags: , , , , , , , , |2 Comments

Day 250 of 365…

Salmon Creek Indoor Sports ArenaLooking for a place to play indoor soccer? Want to join a league but not sure of a good location. Then you need to check out Salmon Creek Indoor Sports Arena and you’ll find all of […]

4 May 2010

Day 77: Marshall Community Center

By |2010-05-04T19:02:04+00:00May 4th, 2010|Categories: 365 Things, Clark County History, Clark County WA, Things to Do, Vancouver WA|Tags: , , , , , , |2 Comments

Day 77 of 365…

We’ve been having some crummy weather again and you might be looking for some new indoor location to play and exercise. If this is you then you might want to check out the Marshall Community Center. Fitness club at Marshall Community Center[…]

23 Feb 2010

Day 7: Firstenburg Community Center in Vancouver, WA

By |2010-02-23T22:06:37+00:00February 23rd, 2010|Categories: 365 Things, Things to Do, Vancouver WA|Tags: , , , , , , |2 Comments

Day 7 of 365…

Well, the rain has returned in true February fashion. The sun was an awesome treat and I’m so thankful I was able to share some great outdoor Vancouver spots with everyone. But now that it is back, what’s a place to go be recreational but indoors?

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